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Dave Reynolds
Cindy Kardeman
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OUR EXPERIENCE TAKES US BEYOND THE WORDS “TRAINER” OR “THERAPIST”
Dave Reynolds and Associates, LLC is a personal fitness company which has been actively working in the metropolitan Washington, DC area for more than 20 years. Dave Reynolds, Owner and Director, holds a degree from University of Maryland, is certified as a Health/Fitness Instructor by American College of Sports Medicine, Medical Exercise Specialist by American Academy of Health, Fitness and Rehabilitation Professionals, and a certified Adaptive Fitness Instructor. In 2005, Dave received his certification as an Egoscue trained Postural Alignment Specialist (PAS). He is an active member of ASCM, IDEA and the Running Association. His career includes 11 years as a gymnastic coach.
His philosophy is simple: A BODY IN BALANCE, IS THE MOST EFFICIENT AND PAIN FREE BODY TO STRIVE FOR.
Specialized one-on-one training (in home or facility) is usually the most effective means of achieving the desired results in a minimum amount of time.
Cindy Kardeman (Co-Director) is a physical therapist, licensed in Maryland and Washington, DC. She is owner and president of It's Your Move, Inc., a private physical therapy practice (since 1987) .She is also a contract therapist for Children's National Medical Center in Washington, DC, Kennedy Krieger Institute in Baltimore, Maryland and Rehabilitation Services, Inc.of Laurel Maryland..She holds a BS degree from Ithaca College, and a Masters Degree from University College, University of Maryland. She has been a member in good standing with the American Physical Therapy Association since 1976. She has been practicing physical therapy for 30 years, and provides services in a home care setting or in her Silver Spring location for patients of all ages. Cindy's approach is comprehensive, and focuses on positive functional outcomes.
WE TAKE THE TIME TO GET TO KNOW YOU!
Your program begins with a comprehensive fitness evaluation followed by the creation of a customized fitness program to meet your needs. Our staff of highly qualified trainers train individuals of all ages in the DC metro area, as well as provide group exercise classes for seniors in independent and assisted living communities.
We value our relationships with other health professionals within the community. As needed, we refer to them in order to provide the most comprehensive medical model for you, so your results are maximized.
Contact Us Today at 301.439.3274
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I'm Grateful
"Dave has been our trainer for about 15 years. We credit a lot of our mobility and general fitness to Dave's guidance and professionalism. He continues to impress us in his ongoing assessment of our individual needs and the guidelines he sets for each of us. We appreciated his professional approach in gathering a lot of information about our medical backgrounds, age and current physical fitness."
J.S. Washington, DC |
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