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Meet the Owners 

Dave Reynolds and Associates, LLC, is a Community Partner with Iona Senior Services.

Dave Reynolds, ACSM

Owner & Director of

Dave Reynolds & Associates, LLC

Cindy Kardeman, MGA

Marketing & Development of

Dave Reynolds & Associates, LLC

  • Owner and Director of Dave Reynolds and Associates, LLC, Personal Fitness Specialists since 1986

  • Specializes in a comprehensive approach to one-on-one fitness training for clients of all ages and abilities, in home or facility, senior group exercise classes and instruction, and postural retraining. Supervises and provides in service training for contract staff of trainers

  • Creator of "Your Body is Meant to Move" an exercise DVD for active adults- mostly seated exercise (2008)

  • Creator of "Moving Right Along" and exercise DVD for active adults-activating and strengthening muscles while standing and moving (2009)

  • Certified Health/Fitness Specialist by American College of Sports Medicine

  • Medical Exercise Specialist by American Academy of Health, Fitness and Rehabilitation Professionals

  • Certified Adaptive Fitness Instructor.

  • Certified Egoscue Postural Alignment Specialist

  • Recent certificate completion for Osteoporosis - Comprehensive Treatment Strategy Level 2 - Sara Meeks Seminar

  • B.S. Degree from University of Maryland, College Park, MD

  • Career includes 11 years as a gymnastic coach

  • Interest: Foundation training

  • Continuing education - ongoing

  • Retired Physical Therapist  2022

  • Owner and President of It's Your Move, Inc. from 1987-2014

  • Board Member for Equipment Connections for Children, a non-profit organization, whose mission is to connect costly adaptive equipment from children with disabilities who outgrow the equipment to other children who need it

  • past-Caregiver training instructor for various home care companies

  • past-Specializes in the evaluation and treatment of neuromuscular and orthopedic disorders from pediatrics to geriatrics concentrating on the home care setting

  • past-Contract physical therapist for Rehabilitation Services, Inc. and Children's National Medical Center in Washington, D.C.

  • Co-Author of "Your Body is Meant to Move" and "Moving Right Along" exercise DVDs

  • Masters Degree in Health Care Management from University College, University of Maryland, College Park, MD

  • B.S. Degree from Ithaca College, Ithaca, NY

Fitness Specialist Certified Trainers | Silver Spring, MD

Tap into the fountain of health.

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