GROUP SENIOR EXERCISE CLASSES
Are you an Activities Director looking to enhance your program? The participants of some of our group classes age from 60 to 100!! We provide group classes at many retirement and assisted living communities in Maryland. Classes are typically held 1-2 times each week in a fun, energetic, and social atmosphere. We use resistive bands, light weights, balls and other equipment. Exercises are done seated as well as standing and are designed according to the abilities of the participants.

Group Exercise Classes are currently ongoing at two locations for Parkinson's disease clients. Here is what one participant said in a recent newsletter:

"Physical Therapy and an exercise plan are critical to our success in keeping various infirmities of Parkinson's disease under control. I find Gerri's exercise classes to be extremely useful and try to do them at various set times in the day, especially around meals and when watching T.V."
S.J., Kensington class

TRY US OUT!   WE WILL COME TO YOUR FACILITY AND GIVE YOU A 30 MINUTE "SAMPLE" CLASS- FREE!

CALL 301-439-3274 TO ARRANGE AN APPOINTMENT TO DISCUSS HOW WE CAN GET YOUR FACILITY ON BOARD!


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