Our fitness studio is located in Silver Spring, Maryland.  It is wheelchair accessible, and parking is free.

The studio is designed for one-on-one fitness sessions and provides privacy for your sessions.

Equipment includes:

• Elliptical

• Rower

• Multi-station workout area

• Nordic track machine

• Exercise tubing, balls, etc. 

• Covid compliant

The following is a list of off-site facilities:

(Click on the Center name to go directly to their website.)

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Holiday Park

3950 Ferrara Dr.

Wheaton, MD 20906 

240-777-4999

 

Iona Senior Services

4125 Albermarle St., NW

Washington, DC 20016 

202-895-9448

 

Sibley Senior Association

5225 Loughboro Rd. NW

Washington, DC 20016

202-364-7602

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We also provide fitness classes at the following locations.  These are assisted or independent living facilities, so classes are only available for the residents who live there.

 

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The Bonifant

Silver Spring, MD

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Randolph Village

Silver Spring, MD

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Genevieve N. Johnson Senior Center

Washingron, DC

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Pin Oak Village

Bowie, MD

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Randolph Village

Silver Spring, MD

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Evergreen

Bowie, MD

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Willows

Bowie, MD

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Hampshire Village

Silver Spring, MD

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Charter House

Silver Spring, MD

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Please Contact Us for more info!