Our Facilities:

Our fitness studio is located in Silver Spring, Maryland.  It is wheelchair accessible, and parking is free.

The studio is designed for one-on-one fitness or physical therapy sessions and provides privacy for your sessions.

Equipment includes:

  • Elliptical

  • Rower

  • Multi-station workout area

  • Nordic track machine

  • Exercise tubing, balls, etc. 

In-Home Fitness Studio
The following is a list of off-site facilities:

(Click on the Center name to go directly to their website.)

Holiday Park

3950 Ferrara Dr.

Wheaton, MD 20906 



Iona Senior Services

4125 Albermarle St., NW

Washington, DC 20016 



We also provide fitness classes at the following locations.  These are assisted or independent living facilities, so classes are only available for the residents who live there.


Sunrise Senior Living

Connecticut Ave

Washington, DC


Maplewood Park Place

Bethesda, MD


Bedford Court

Silver Spring, MD


Malta House

Hyattsville, MD

Woodside Village

Bowie, MD

Pin Oak Village

Bowie, MD

Randolph Village

Silver Spring, MD


Bowie, MD


Bowie, MD

Hampshire Village

Silver Spring, MD

Easter Seals

Silver Spring, MD

Charter House

Silver Spring, MD

The Oaks

Gaithersburg, MD

Churchill Senior Living

Germantown, MD


The following facilities are for Parkinson Disease patients and their caregivers:


Parkinson Society of Greater Washington

Kensington, MD


Parkinson Foundation of the National Capital Area

Ashbury Village and Cherryvale Church classes

Please Contact Us for more info!


Tap into the fountain of health.