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Our Facilities:

Our fitness studio is located in Silver Spring, Maryland.  It is wheelchair accessible, and parking is free.

The studio is designed for one-on-one fitness sessions and provides privacy for your sessions.

Equipment includes:

  • Elliptical

  • Rower

  • Multi-station workout area

  • Nordic track machine

  • Exercise tubing, balls, etc. 

  • Covid compliant

In-Home Fitness Studio
The following is a list of off-site facilities:

(Click on the Center name to go directly to their website.)

Holiday Park

3950 Ferrara Dr.

Wheaton, MD 20906 



Iona Senior Services

4125 Albermarle St., NW

Washington, DC 20016 



Sibley Senior Association

5225 Loughboro Rd. NW

Washington, DC 20016


We also provide fitness classes at the following locations.  These are assisted or independent living facilities, so classes are only available for the residents who live there.



The Bonifant

Silver Spring, MD


Randolph Village

Silver Spring, MD

Genevieve N. Johnson Senior Center

Washingron, DC

Randolph Village

Silver Spring, MD

Hampshire Village

Silver Spring, MD

Charter House

Silver Spring, MD




Please Contact Us for more info!


Tap into the fountain of health.

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