EARN A FREE EXERCISE SESSION!
Refer one Paid client for an evaluation and one exercise session, and RECEIVE ONE FREE EXERCISE SESSION!
INDIVIDUAL FITNESS TRAINING
Allow at least 1 hour for Session
Offering creative individual fitness programs for people of any age...
KID & FAMILY FITNESS PROGRAM
1 Hour Sessions for 2-3 People Together
Fitness can be a family affair - let's get everyone moving!
ACTIVE ADULT GROUP EXERCISE
1 Hour Sessions in Facilities
Providing group classes at many retirement and assisted living communities in Maryland.
EGOSCUE POSTURAL EVALUATION
1 Hour Sessions
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EQUIPMENT CONSULTATION / GYM DESIGN
SPORTS PREPARATION & CONDITIONING
For interested athletes starting or improving skills towards a particular sport...
Earn a FREE Exercise Session!
Exercise DVDs for Seniors or Beginners!